The key to having fulfilling relationships, experiencing satisfying work life, being authentic, confident, and comfortable with yourself is simple, says Gail Saltz, M.D. The stories we told ourselves as children to make sense of the world around us are the cause of most of our adult problems. Becoming Real illustrates how to find those stories and rewrite them so that we can be free of the past, of repeating history, and start down the road to taking control, being stronger, and having the best relationships of our lives.

Becoming Real
"Dr. Saltz is a voice of wisdom and insight in a worled of confusion and contradiction. We can all learn
from her sagacity ."
— Tom Brokaw